Worksheets

This AA Morning Step Work Sheet is designed for newcomers or anyone who wants to start each day off in a way that will definitely set them up for a new & better life.

AA Morning Step Work

This Trigger List is designed for newcomers or anyone who has never written down those things that might trigger either drinking, drugging or acting out in a way that hurts them or others.

Trigger List

The Powerless List is designed for newcomers or anyone who has never written down those things that they feel powerless over but have found they have a habit of hoping or trying to change.

Powerless List

This Unmanageable List is designed for newcomers or anyone who has never written down those things that are overwhelming their life, creating situations whereby there is so much “stuff” that they can’t seem to handle it. This is where life feels unmanageable.

Unmanageable List

This is 4th Step Resentment Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. The only exception to the Big Book’s instruction is a 5th column, whereby we identify what we can do differently in the future.

4th Step Resentments

This is 4th Step Harms Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. The only exception to the Big Book’s instruction is a 5th column, whereby we identify what we can do differently in the future.

4th Step Harms

This is 4th Step Fears Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. The only exception to the Big Book’s instruction is a 5th column, whereby we identify what we can do differently in the future.

4th Step Fears

This is 4th Step Sex Inventory is designed for newcomers or anyone who wishes to do a forth step out of the Big Book. The only exception to the Big Book’s instruction is a 5th column, whereby we identify what we can do differently in the future.

4th Step Sex

This 6th & 7th Step Worksheet is fantastic for newcomers or anyone who wishes to do formally work these steps by spotting the character defects that are affecting us each day, and then asking for our HP to help remove them from us. If working a step-a-month program, I suggest using these sheets as your primary step work for June & July, in conjunction with reading Drop the Rock (See Spiritual Backpack link).

6th & 7th Steps

This 8th Step Worksheet is fantastic for newcomers or anyone who wishes to do formally work these steps by rigorously cleaning up their side of the street, thereby eliminating feelings of shame, guilt, remorse, resentment, and self-pity. Remember, this is just the list! Writing it down does not mean you’ll be making an amends, that’s to discuss with your sponsor first. This just shows your willingness. Also, for any amends involving something that could hurt you or others if it was read by someone (cheating, lying, stealing, crimes, etc), it’s HIGHLY suggested to write in code (i.e., instead of “robbed ABC bank on 12/14/89″ write “took a pen from the bank”, or instead of “slept with the neighbor”, possibly “took the pen from my neighbor”). This can save lots of heartache and pain (trust me). Included in these sheets is detailed instructions, a Blank 8th Step Sheet, a Category Sheet to trigger memories, and Assets/Gratitude Sheet. If working a step-a-month program, I suggest using these sheets as your primary step work for August, in conjunction with reading You Can’t Make Me Angry (See Spiritual Backpack link).

Step 8 Worksheets

7 Responses to “Worksheets”

  1. Dude February 21, 2010 at 6:04 pm #

    Dude your totally on fire!!!!

    • JamesQ July 23, 2010 at 12:00 am #

      The only way to be!!!!!

  2. Ryan Puliz March 12, 2010 at 2:19 am #

    Thank you James! Can you tell me what the 4th step “sex” inventory is? I thought that was the 13th step ;) ILML

    • JamesQ March 14, 2010 at 1:42 am #

      Hey Ryan, the 4th step inventory asks us to look at our sex relations, do we do a searching and thorough inventory on our attitudes and behavior around sex.

    • JamesQ March 14, 2010 at 1:45 am #

      Ryan your welcome. It’s an honor and privilege to be in recovery with you. Love ya!

    • JamesQ July 22, 2010 at 11:51 pm #

      Sorry so late on an answer. As I understand it, the 13th step is a way to hookup with very sick alcoholics. Of course, you’ll have to do a thorough job on the prior 12 before you have the privilege of this level of misery :)

  3. Anonymous January 12, 2013 at 12:05 am #

    Hello all of this looks awesome! Is it AA approved? Im looking for paperwork for my sponcees thanks

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