“A thriving spiritual life creates an environment for physical healing and strength. In the same way, physical well-being infuses our spirit with hope and joy. Living by this program helps make us healthier in all ways. Today, I will remember that I am a whole man, with body and spirit as one. As I turn to the steps, my whole being is healed.”
– Touchstones 7/28
When I am spiritually sick I get physically sick. And when I am not taking care of myself physically I am restless, irritable, and discontent, which is not a stable spiritual place. The solution, as always, is the steps. When I am connected to God through working the steps I make better choices for myself – including taking care of my physical well-being, which is often not discussed much at meetings. When I am spiritually fit I am physically healthier. My body is less stressed, and more resistant of sickness and dis-ease. I am more likely eat right, exercise, go to the dentist, etc. my whole being is healthier. Doing my spiritual work today and taking care of my body. ILML!
“God gives us free will, intelligence, and good senses – it is clearly his intention that we use these gifts. If I’m receptive, God will make his will known to me step-by-step, but I must carry it out.”
– A Day at a Time 7/25
This clearly tells me that this is a program of action. I carry out God’s will by taking actions on a daily basis. Actions that allow me to carry out the principles of the program. When I pray, meditate, do my spiritual texts, go to meetings, help others, etc., I open myself up to the abundance of God’s will. That abundance is clearly showing in my life right now and for that I’m grateful. ILML!
“I was filled with self-pity, anger and resentment. Then I learned that by helping others, with no thought of return, I could overcome this obsession with selfishness, and if I understood humility, I would know peace and serenity.”
– Daily Reflections 7/24
I love how the steps are laid out to where the end result is simply helping others. It’s such a simple program that gives me a solution to all of my problems and changes my perception one day at a time, if I help others and stay humble by doing the work. This change of perception helps me go from selfishness to humility, self-pity to gratitude, angry to serene. Today is for being of service to others. ILML!