“… the word “anger” is just one letter short of “danger.” I knew my anger was… creating a cavernous gap in my relationships.” – Hope For Today 

99% of my troubles with other people are the result of me reacting, rather than responding. When others behave in ways that are totally unacceptable to me, My impulse is to react and get really, really angry. Although I sometimes still take the bait, thankfully it’s much more rare these days. How did I change? By consistently nurturing my emotional health through working my program each day. I do this by reading from books focused on gratitude, connecting with source, carrying a message of hope to others, and really trying to be a great man everyday. When I avoid the impulse to react and, instead, pause and stay emotionally centered, ILML! 

– JamieQ