https://www.podbean.com/media/share/pb-dd2ty-19e16bc
Have you ever had someone say something nice about you — and you didn’t fully believe it?

In this episode of The Perceptual Shift Show, James and Robbie Quine explore how self-doubt gets wired into us and why learning to be your own cheerleader is essential to lasting growth. Through honest stories and real-life experience, they talk about dismissing compliments, low self-worth, and the subtle ways old programming shapes how we see ourselves.

Reading from The Perceptual Shift, the conversation dives into self-belief, daily rituals, self-care, and learning to love parts of yourself you may have spent years rejecting — including your own voice. This episode reminds us that real growth isn’t about perfection. It’s about progress, compassion, and learning to trust what’s true about you.