“Life is a great and wondrous mystery, and the only thing we know that we have for sure is what is right here right now. Don’t miss it.” – A quote in Believe by Leo Buscaglia

I hear so much about the importance of living in the moment. Bottom line for me is: I can’t be reminded about it enough. 70% of my misery comes from hanging onto hurt from seconds, minutes, hours, days or years ago. Another 29% comes from fearing possible negative future outcomes. Reality is that only 1% of my misery comes from being in pain at that time. By living in the moment I can disappear 99% of my misery – very cool. Today I’ll stay right here, right now, which is the place where ILML!
– James