… and when we were wrong promptly admitted it.” – AA p.59 (and in Daily Reflections p. 290)

One of the wonderful benefits of consistently and diligently applying program solutions to my problems is that the amount of time I stay in suffering as a result of uncomfortable situations is continually getting shorter and shorter. In the past I could suffer for hours, days or even weeks over something. These days it’s usually minutes at most, and more often just seconds. Part of the reason is that I make immediate amends as often as possible, resulting in the dissipation of both my guilt and attachment to the problem. I love using all the gifts of the program, and ILML! 

— JamieQ