One Deep Breath

“Sure, things happen (but) you have the power to reshape and redefine any experience, no matter how devastating…” — Until Today

I love it when what happens makes me feel happy – it’s all good. But the true opportunity for me to evolve into a more wonderful person comes from experiences that make me feel uncomfortable. When they happen – and they will – if I take one long, deep breath I’ll open up enough space to practice patience, tolerance, understanding, acceptance, detachment and love. This is how I live the program and literally breathe it into every moment, with the result that ILML! 
— JamieQ

  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s