“Loving and accepting ourselves… is how we enable growth and change.” The Language of Letting Go 

In the past, when I dug deep and thoroughly to evaluate things in life that were troubling me, I found that often times at the very root was my disapproval of myself or my efforts in life. My expectations of others is great, but those of myself are truly outrageous. Even though my mind knows perfection is an impossible goal, I can still get mad at myself for making mistakes – even knowing it’s a part of my humanness. Today I will remember to be gentle with my self when (not if) I make mistakes, learn from them and then let go. This action restores me to the place where ILML! 

– JamieQ