“If we examine every disturbance we have, great or small, we’ll find at the root of it some unhealthy dependency and its consequent unhealthy demand. So let us, with my HP’s help, continually surrender these crippling liabilities.… May I transfer my dependency to my HP, as I understand Him.”
– A Day at a Time 3/12
This reminds me that everything that makes me uneasy has partly to do with me. The program has taught me to do daily inventories where I can always find my part in the matter. When I do this, I avoid playing the victim, and harboring resentment. I can take responsibility for myself and learn and grow. This program helps me avoid the burden of being uneasy. ILML!