“Happiness is contagious.” – Attitudes of Gratitude in Love

When we are around someone who is upset, it’s hard to be happy. The same applies if those around us are distraught, frustrated, in self-pity or detached. The lesson today isn’t about trying to change or get away from them, it’s about the powerful effect we can have on others. I’ve learned that how I feel (when I’m around others) can either make them feel better or worse. When I am spiritually fit, happy, joyous and free, a full on lover of life, grateful and optimistic, I spread happiness – and that’s a GREAT thing. Today I’ll take spiritual care of myself so that I can be a conduit of wonderful loving energy. ILML!

– JamesQ