“… until you heal the wounds of the past, you will continue to bleed…” – Iyanla Vanzant’s Yesterday, I Cried

That’s the beauty of steps 4-9. When used as a daily tool they are a formula to heal all pain quickly and stay healthy. Burying pain only leads to bleeding ulcers from suppressing my dis-ease. Left unchecked it grows into an emotional and physical cancer. But when I acknowledge & accept that I am hurt, then take action to resolve it with my program tools and HP, I stop the bleeding, often before it starts. Magically, once again, I join the winning side and, again, get to love my life!