“Every time I’ve done something that doesn’t feel right, it’s ended up not being right.” – Mario Cuomo (In God’s Care)

One thing I’ve heard often and payed attention to is “feelings aren’t facts”. For me, this means to be careful in my reactions based on feelings – specifically,  pause if I’m upset. But I also must remember “to thine own self be true”. For me, this means pay attention to my instincts. When it feels healthy and loving, go for it. When it doesn’t, pause and detach. The program has really helped guide me in making decisions that have increased my happiness and serenity. Just one gift I’ve received… ILML!  

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