“How do we love ourselves? By acting ‘as if’, forgiving ourselves quickly, giving ourselves treats, being good to ourselves, not depriving ourselves. One day we’ll wake up, look in the mirror, and really love the person looking back at us.” – Adapted from The Language of Letting Go 

I have been practicing letting go of those negative and self-defeating thoughts about me now for almost 14 years and not only do I fully love myself and the man I’m continuing to become, but ILML! 

– JamieQ