Gratitude Lists

“Acknowledging our gratitude for the blessings in our life releases the happiness … and can serve as a catalyst for happiness in the lives of others.” – In God’s Care

In a few minutes I’m going to write my gratitude list and send it out to my gratitude list groups, 41 friends who asked to receive it, many of whom send me theirs each day. They inspire me, and I inspire them. I also start and end my day with a verbal list of my gratitude – thanking life for all the gifts I receive each day. The more I say and send these lists out, the easier it is to think of things I’m thankful for. And expressing my gratitude actually manifests more things to be grateful for. 

LifeLover Tip: The more I’m grateful, the more ILML! 

– JamieQ

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