“Peace of mind is the opposite of anxiety.” — Dictionary.com
I was writing in my ALAnon workbook “Reaching for Personal Freedom” this morning and wrote down,
Doing Step 8 and working with a sponsor to identify who we should make amends to, and then going out and making those amends as expeditiously as possible, is vital to the recovery of our peace of mind.
For me, the word recovery has always had a slight stigma to it. In my mind it’s typically associated with recovering from the effects of drugs, alcohol or other addictions.
Although I’ve been sober and quit taking drugs and alcohol long ago, the type of recovery I’ve always been seeking is exactly what I wrote down: peace of mind. In fact, that’s the reason I gave up drugs and alcohol in the first place.
What’s important about this little epiphany is that it may never have come to me had I not been doing the daily deal. I’m so grateful that I step up for myself each and everyday, because when I MAKE the time to do my recovery rituals, not only do I discover new and wonderful things, but… ILML!