Accepted, Surrendered & Grateful

Accepted, Surrendered & Grateful

“Thank you, Higher Power, for this beautiful day… Place in my path some way to serve others… May I feel your presence today…” – 12 Step Prayer Book

Lately, I’ve been in the groove. The spiritual, recovery, life loving groove, that is. And it’s odd because my General Manager quit on Tuesday, March 27th, and we are on deadline at work – usually a time when we are severely overworked and need everyone’s help. In this situation it would be completely understandable to be panicked or upset. Interested enough, I’ve being feeling happy, excited and optimistic. So what’s up?

Here’s what I think it is. On March 19th, just 8 days before she quit, one of my sponsees (Chris H) let me know he was starting the 21 Day Oprah Deepak Meditation Challenge, and I decided to join him. Prior to doing the daily morning meditation, both Oprah and Deepak talk about how to change our attitudes in order to perceive both life and ourselves in a very positive, uplifting way. Inspirational and optimistic, each morning these meditations have the affect of opening me up for abundance.

While those who love me are calling to express their deep concern about losing my manager while on deadline, I repeatedly tell them that I’m feeling better than ever about work and being able to handle it all easily myself, without any help at all. Of course, if the opportunity to find someone who’s a good fit comes along, great. If not, that’s great too. I’ve fully accepted, surrendered and am grateful for all of it.

This attitude that everything is perfectly fine and under control is not an illusion. The company really is doing great and I’m accomplishing twice as much with half the effort (I even snuck out to see the new Spielberg move).

Is it all because if the meditation? Who knows. But I’ll tell you one thing, since starting it I’m more connected to my higher power than my lower power, and when I’m in that place… ILML!

— JamieQ

No Blame = No Victim

“When we forgive… we set a prisoner free and discover that the prisoner we set free is us.” – The Art of Forgiveness

We all get hurt, but it is so hard to forgive when the hurt is repetitive or deep. Have you ever noticed how blaming and victimhood go hand-in-hand? My secret backdoor to forgiving is to stop blaming.

No Blame = No Victim.

I’m not always ready to say “I forgive you” or “accept” their behavior. But I can always become aware of blaming (in my mind or out loud), and simply stop it. This frees me from replaying the injury over and over again and remaining a victim. I love living in the solution and ILML!

– JamieQ